It has been a very long tiring week and I fear I am crashing both emotionally and with the Chronic Fatigue, because of it.
I am now back home after 14 hours of travelling over the past 3 days, the reason for so much travelling is that I had to make an extra trip for Ann's funeral which was on Tuesday. The funeral was very well done, and a beautiful reflection on Ann's full life and the love she shared with so many friends and family. I found the wake harder than the funeral - there were a lot of people and I was expected to be involved in all that small chit chat with people I barely knew (I didn't know a lot of Ann's friends and have never been close to her family bar Judith).
Now that I am finally home and I am alone, I am starting to come apart after holding it together since Ann's death. I am physically exhausted and my body is aching a lot, I know I have pushed myself to far this week physically and adding the emotional stress of it all I am not surprised that the Chronic Fatigue is hitting me hard today. I tried to take plenty of breaks and rest but I did do too much.
Emotionally I feel numb, too tired to feel much more. However at the same time I am uptight and anxious and I am just feeling generally negative at this moment. I feel disappointed in myself too considering how well I have been doing and how positive I have been despite the sad events.
I recognise that it is okay to feel this way and I just need to take some time and take gentle care of myself in the mean time. However I have this fear that now I am home I will settle back into some old habits of last year and just give in to the Chronic Fatigue and feeling down again. Don't get me wrong - am glad to be home, to sleep in my own bed, to be able to follow sleeping routines and other healthy habits I have at home that are harder to follow when I am away. But I am scared of the bad habits I have here too, I am already overwhelmed by the amount that I need to do around the house and I am feeling dreadfully alone in having to handle getting it done.
Showing posts with label lonely. Show all posts
Showing posts with label lonely. Show all posts
Thursday, January 13, 2011
Tuesday, November 9, 2010
Its been far too long...
Wow its been a very long time since I have posted. Everyday I think I should update that its been while & then I dont do it immediately & the thought slips away. I hadn't realised how long it really had been until I logged on this morning.
I am still struggling with Chronic Fatigue. I sleep more than I am awake and even when I am awake I feel like I should be in bed sleeping. It is frustrating and leaves me feeling very negative. Last week I was checking Post Secret and found a secret that I really related to:
It summed up how I have been feeling for the past few months so well that I wanted to cry. I have been watching friends graduate from university, getting married, having babies, starting families, traveling - all the while getting out of bed feels like a huge accomplishment! I know I shouldn't compare myself to others - every persons journey is different and life isn't a race. However my life feels so empty and I feel so helpless to change it.
Since seeing it I have been trying to figure out how I can give my life more meaning while I have Chronic Fatigue. I am still working on it but one thing I wanted to do was revive this blog - to me its something, a way to reach out to the world, I guess.
The things getting me through has been my online friends - mostly from the gaming world and music. I rarely don't have music filling my home - so many different artists and genres that I cannot begin to list.
Other Updates:
Rascal is a healthy little cat who is growing up so fast. After that horrible night I was able to take him home & he recovered quite fast. He still takes after his name.
Charlie is still the loving little dog he has always been. He gets over excited and jumps all the time - I feel bad for him - I have no energy to take him for walks - some days I struggle to walk to my back gate. But his love and forgiveness has no end - I think we sometimes should take a leaf out of a dogs book and maybe we would have a kinder, more loving world.
Alts and DID - still here and still apart of my everyday life, but a full update will have to wait - hopefully tomorrow.
I am still struggling with Chronic Fatigue. I sleep more than I am awake and even when I am awake I feel like I should be in bed sleeping. It is frustrating and leaves me feeling very negative. Last week I was checking Post Secret and found a secret that I really related to:
It summed up how I have been feeling for the past few months so well that I wanted to cry. I have been watching friends graduate from university, getting married, having babies, starting families, traveling - all the while getting out of bed feels like a huge accomplishment! I know I shouldn't compare myself to others - every persons journey is different and life isn't a race. However my life feels so empty and I feel so helpless to change it.
Since seeing it I have been trying to figure out how I can give my life more meaning while I have Chronic Fatigue. I am still working on it but one thing I wanted to do was revive this blog - to me its something, a way to reach out to the world, I guess.
The things getting me through has been my online friends - mostly from the gaming world and music. I rarely don't have music filling my home - so many different artists and genres that I cannot begin to list.
Other Updates:
Rascal is a healthy little cat who is growing up so fast. After that horrible night I was able to take him home & he recovered quite fast. He still takes after his name.
Charlie is still the loving little dog he has always been. He gets over excited and jumps all the time - I feel bad for him - I have no energy to take him for walks - some days I struggle to walk to my back gate. But his love and forgiveness has no end - I think we sometimes should take a leaf out of a dogs book and maybe we would have a kinder, more loving world.
Alts and DID - still here and still apart of my everyday life, but a full update will have to wait - hopefully tomorrow.
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