Showing posts with label 6yo. Show all posts
Showing posts with label 6yo. Show all posts

Monday, July 18, 2011

Glimpses of Co-Consciousness

A chalk pastel picture one of the littles did

Until recently, whenever one of my parts came out, or was in control, I would go into my 'room' within the house in our head. During that time I would not be conscious, of either what was happening inside or in the real world. However this is slowly beginning to change, I am starting to be aware of what is happening outside (in the real world) while I am switched. It has only happened a few times and I was only able to perceive  bits of what happened during that time. I still do have bad times when I hide away completely and littles take over, like last night - I lost about 5 hours to the 6 & 7 year olds.  However that is happening less and these glimpses of co-consciousness give me a lot of hope.

When I compare this to when I first found out about my parts it amazes me how far I have come. Back then, I was unable to communicate with them, there were no rules in place and they were able to do pretty much whatever they wanted. I had no idea what happened during those times and would usually be gone for hours, sometimes even days at a time.

Healing is such a difficult and scary process, and its hard to see how any of it helps. I honestly am still not sure how it does help but obviously something is helping if we are making this progress. What I really want to say to anyone out there who is working at healing: keep at it, it is definitely worth it. That isn't saying I feel that this means I am healed, or even close, I am still working through some very difficult memories and there still is stuff I haven't remembered yet. I also don't feel that just because I have come as far as I have that I am suddenly an authority on healing. I just hope that my experiences help other people feel less alone.

Saturday, March 6, 2010

Littles Art

Art therapy is an important part of the healing process with DID, it allows parts to express and explore how they feel as well as being a calming exercise during hard times.

Since this has been a particualarly hard week, I have encouraged my alts to do some art. The little ones recently saw a documentary on mosaic art and have been fasinated with it especially after the 12yo said "its just like us, lots of little pieces put together to make a beautiful whole picture." So I gave them lots of different coloured paper and some glue and left them to it. A few of them have agreed to share their art with you.
 

 
Natalie (4yo)

Kylie (6yo)

 
Elsie (age unknown)


I apologise for the quality of the photos, I need a new camera but I doubt I will be getting one anytime soon. I hope you enjoyed their art.